Classes

This page provides examples of the unique classes we run. For specific categorised classes, please go to the category specific class page. For example, if you are looking for Preschool classes, please go to the Preschool class page.

Display

Display gymnastics is a recreational non-competitive, exciting, inspiring and very rewarding environment, which builds great team co-operation, encouragement and motivation. Display gymnastics is an ever growing discipline and encourages participation within the sport from complete beginners to current competitors and ex professionals. Routines are generally between 5 and 8 minutes in length, choreographed to music and demonstrate a variety of dance sequences, individual skills, tumbles and group balances. Routines are performed at local school and village fetes during the summer period.

Fit Back and Bump

Our antenatal exercise classes and postnatal exercise classes are unique because they are delivered by fully qualified Chartered Physiotherapists so expert guidance and instruction is guaranteed throughout, helping remove the fear women have about exercising during pregnancy and after they have had their baby.

The programme spans over 4 distinct sessions, each building on the skills and exercises in the previous one. The focus is on the core muscles of the stomach, back and pelvis, which helps with the following:

  • Improved posture during and after pregnancy
  • Reduction in pre and post pregnancy conditions such as stress incontinence and pelvic girdle pain
  • Improved sexual satisfaction!
  • General health and well being

Private Lessons

Aspire offers private lessons and semi-private lessons (max. two people) in all disciplines. Private lessons can be for anyone whose skill level ranges from beginner to advanced gymnastics, trampolining or dance. Adults can also schedule private lessons. Private lessons are a great way to achieve new skills and/or condense previous skills in a one to one learning environment.

This can be a fantastic birthday present for enthusiastic gymnasts.

School Groups

Aspire offers the opportunity for local primary and secondary schools to experience any of our disciplines delivered by our enthusiastic, qualified coaches. With the opportunity to attend one of our dedicated facilities. Our school sessions, Gym4School are tailored to suit your schools individual needs, delivered over half or full term. Gym4School can either be delivered at your premises with the addition of some specific mini gymnastics apparatus with the option of concluding the program with a visit to one of our sites, or alternately the full program can be delivered at Aspire. The program is run alongside the national curriculum requirements for each key stage. Aspire is all about providing a fantastic gymnastics experience. We’re passionate about gymnastics, health and fitness and improving the lives of the people who participate in our programs. We take pride in the opportunity to introduce the sport of gymnastics to your students to improve their fitness and to boost their confidence by introducing them to new skills. All the while working alongside the national curriculum.

Parties

Our ever popular birthday parties are a unique party experience tailor made for each birthday child. With options of:

  • Gymnastics
  • Dance
  • Cheerleading
  • Freestyle
  • Soft Play
  • Preschool
  • Total Wipe Out

… to name just a few. The party is guaranteed to be fun and energetic entertainment for all the kids and often the dads. With all the hard work done by the coaches allowing the parents to just sit back and relax!

The sport of gymnastics, allows children to gain confidence, patience, respect and discipline - all essential skills of life.